Board Certified
Telemental Health
Provider
MEAGHAN O'CONNOR,
M.ED, LPC, CCPT, NCC, BC-TMH
With a background in as an experiential therapist, I know the power of traditional talk therapy, but also utilize experienced-based interventions including expressive arts and guided meditation.
With knowledge of and experience implementing various counseling theories and techniques, yogic tradition and mindfulness concepts, I am able to assist clients in creating a unique and dynamic plan for identifying and removing barriers to maintaining internal peace.
Non-judgement, respect, and unconditional positive regard are at the foundation of my therapeutic relationships. I consider it an honor to meet my clients where they are and to witness them arrive where they want to be.
I believe that we do not have the ability to control what happens around us but we can equip ourselves with tools to face these events with compassion, thoughtfulness, and equanimity.