Life can be unexpected and difficult at times.  I believe that life’s challenges provide an opportunity for us to know ourselves more fully, by discovering our inner strengths and creating positive change for a more fulfilling life.  It is my goal to provide a safe space for healing and growth by using a compassionate and honest approach that empowers you to live an authentic life full of purpose and meaning. 

 

I believe the relationship between client and therapist to be one of collaboration, trust, and non-judgment.  As your therapist, I will work with you to identify what a life of fulfillment and joy looks like for you and support and empower you in reaching your short- and long-term goals. 

 

Since 2016, I have worked in adult residential treatment and outpatient settings as a case manager, therapist, and program director.  I have experience working with anxiety, depression, life transitions, codependency, substance use and recovery, self-esteem, boundaries and communication, and complex family dynamics.