PRE-LICENSED PROFESSIONAL COUNSELOR

I support individuals navigating anxiety, academic and life stress, anger, depression, relationship challenges, and grief, including the often unspoken losses that extend beyond death. My background includes working in a rehabilitation setting, where I supported both clients and their families through complex emotional and behavioral journeys. In this work, I came to value the importance of a strengths-based perspective, integrating mindfulness and grounding to help clients build awareness, emotionally regulate, and reconnect with resilience. 

I believe you do not have to go through difficult times alone. Life’s unexpected twists can feel overwhelming, but they also hold opportunities for growth and transformation. Healing is a personal journey, and I approach therapy as a collaborative process rooted in empathy, honesty, and presence.

My style blends evidence-based techniques with deep respect for your pace and process. I invite you to develop practical tools for coping while also inviting reflection, growth, and self-compassion. For me, true healing is not just about “getting through”; it’s about creating space to grow, finding balance, and moving forward with clarity, intention, and courage.

You are not broken. You are worthy of support. I am here to walk alongside you, creating a safe and supportive space where you can build boundaries, restore balance, and move toward meaningful change, one step at a time.