LANA SANDERS, M.Ed., LPC
I believe life is hard enough without our lack of grace for ourselves making it harder. I primarily take an existential approach geared towards finding meaning in our existence and more importantly, our suffering. I believe in 3 key components of self-growth and recovery: honesty (H), open-mindedness (O), and willingness (W). Through active and reflective listening in a safe, judgment free environment, my hope is to help you better understand yourself and your existence.
I have extensive experience working with addiction and trauma. I am a Certified Clinical Trauma Professional in training with emphasis on the nervous system’s role in trauma as well as somatic recovery. I practice from a combination of therapeutic interventions including cognitive-behavioral therapy, person-centered therapy, logotherapy, aspects of Gestalt therapy, and Christian-based therapy upon request.
AREAS I CAN HELP
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Adults 18+
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Trauma / Complex Trauma / PTSD
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Addiction / Recovery
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Establishing healthy boundaries
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Low self-worth/esteem
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Depression + Anxiety
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Mood Disorders
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Grief / Complicated Grief
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Life Transitions
EDUCATION
Master of Education
Clinical Mental Health Counseling University of Mississippi
Bachelor of Arts
Psychology
Delta State University